What Does ‘Triggered’ Mean? Types of Triggers and How to Cope

Mindfulness practices include staying in the present, being aware of your surroundings (including potential triggers), and meditation. Mindfulness meditation is a way to recover your sense of well-being in the face of stress. Managing these triggers often requires the ability to process experiences in your past that led to emotional wounds or trauma. Several strategies […]

Consequences of Peer Pressure: Real-Life Examples

Content Understanding the psychosocial factors influencing the risky behaviour of young drivers Spoken Peer Pressure How often does adolescent drug use become addiction? Direct & Indirect Peer Pressure Journal of Youth and Adolescence Giving in to the pressure to dress a certain way is one thing — going along with the crowd to drink or […]

Tips for Staying Clean and Sober

Not every conversation has to be about something intense, like addiction or coronavirus. In fact, it’s important to have plenty of lighthearted conversation to lift your spirits. If these emotions become excessive, they can hold you back from recovery. If you are trying to maintain a sober lifestyle, those feelings can become toxic and contribute to […]

Ibuprofen and Alcohol: Is it Safe to Mix NSAIDs and Alcohol?

High-functioning alcoholics might be successful in business or pillars of the community, but they drink enough to have an alcohol dependence and often conceal how much they truly consume. Only 7.2% of people with an alcohol use disorder received treatment. While these factors may be used to diagnose alcohol abuse, an accurate diagnosis depends on […]

4 Ways to Make Amends in Recovery

Content Careers – Join Our Team Making Symbolic Amends Family and Children’s Programs We’ll also include a Step 9 amends letter for anyone who wants to implement this step but isn’t sure how to. Guilt and shame are the unnecessary chains that bind us to our past. By practicing these spiritual principles we can break […]

Herbal Treatment for Alcoholism Detox

There are some natural supplements that can aid in substance abuse recovery. Let’s take a closer look at a few natural herbs that can help ease the pain of alcohol withdrawal. When you are trying to stop drinking alcohol, you may find several herbal remedies helpful. Herbal benefits can vary greatly between individuals, but they […]

Alcoholism and Alcohol Abuse: Definition, Disease, Symptoms & Statistics

Content Short-Term Danger Signs Support Groups for Families of Alcoholics What is the treatment for alcohol use disorder? Is There a Safe Amount of Alcohol? Steps to Take for Signs in Others Steps to Take if You’re Abusing Alcohol As is true with virtually any mental health diagnosis, there is no one test that definitively […]

Cognitive Behavioral Therapy: What Is It and Who Can It Help?

It was also found that the therapy was more successful than drug therapy and had a lower relapse rate, supporting the proposition that depression has a cognitive basis. These thoughts tended to be automatic in depressed people as they occurred spontaneously. The therapist also guides clients to question and challenge their dysfunctional thoughts, try out […]

Some common habits which can make you look older

Content MORE IN LIFE Disruption of Sleep Patterns Do Your Skincare Before Bed Get Help to Stop Drinking and Slow the Physical Effects of Alcohol Signs Of Aging From Drug And Alcohol Abuse These Two Habits Make You Look Older, According to Science To fight the aging effect that can make you look old, many […]

How Growing Up With Alcoholic Parents Affects Children

Content Georgia Alcohol Abuse Statistics What Are Some Alcoholism Causes And Risk Factors? Adult Children Of Alcoholics Interpersonal Effects Learn To Cope Healthily Arizona Alcohol Abuse Statistics How to Help an Alcoholic Parent During alcohol withdrawal, drug treatment can be the difference between life and death. Find out how drugs are used for withdrawal and […]